Research-backed digital training

CogMed Working Memory Training

A research-backed program shown to improve working memory in kids and adults with attention difficulties — done at home, with weekly coaching.

Working memory is the brain's ability to stay "mentally online"

Working memory is the brain's capacity to hold one idea or problem in mind while working on another aspect of the same problem. For people who struggle with attention — particularly with ADHD — improving working memory directly improves the ability to focus, plan, and finish.

CogMed is a research-backed training program designed to do exactly that. It's done at home on a computer or tablet, on a structured schedule, with a CogMed coach checking in weekly to adjust the plan as you go.

Who CogMed works for

Two paths through the same program

Choose a view
Ages 4+
  • Useful for ADHD, learning disabilities, and academic challenges
  • "Create" mode includes a virtual reward system — kids build their own online city with tokens earned through progress
  • Many children report noticeably improved attention in math after the program
Any age
  • "Create" mode (with the reward system) or "Focus" mode (training-only, no extras)
  • A good fit for adults with working memory or attention issues
  • Also used by adults recovering from acquired brain injury or stroke
  • Weekly coaching calls are personalized to your goals and progress
Get started

Interested? Email Dr. Jennifer Ossege.

CogMed enrollments at Viewpoint start with a short conversation by email. We'll send you what you need to get going — including any questions about whether the program is a good fit.

What to expect

How the program runs

1

Train at home

Complete training sessions on a computer or tablet. The program is structured but flexible — you fit it into your week.

3–5 days/week
2

Per session

Each session runs 25–50 minutes. Long enough to push working memory, short enough to fit into a school night or a work-from-home break.

25–50 min
3

Total program

Most people complete the program in 5–13 weeks. Weekly coaching calls keep the plan tuned to how you're actually progressing.

5–13 weeks
Ready when you are

Curious whether CogMed fits

We'll talk through your goals — for yourself or your child — and whether this program is the right next step.

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859-442-8439